Weight Loss Tips

Rob Barnett, co-author of “The Economists’ Diet,”before and after losing 75 pounds in 18 months.Courtesy of Simon and Schuster Christopher Payne and Rob Barnett are the authors of “The Economists’ Diet.” In the book, they argue that, if you’re trying to lose weight, you need to step on the scale every day. Their argument is
0 Comments
Weight management is not so difficult for a woman who put on just a few pounds in recent months. Changing lifestyle and eating habit might be the major reason for those few pounds. But the consistent behavior, changing lifestyle and having no record of your eating habit can cause the obesity. This is the stage
0 Comments
Carbohydrate loading is a technique used by athletes to increase the amount of energy that can be stored in the muscles in order to improve their athletic performance especially during long duration events. The amount of carbohydrates that an athlete should consume will depend on their personal needs, the sport, event and training regimen. However,
0 Comments
Here are 2 great exercise routines for fat people. A big mistake a lot of trainers and "weight loss experts" make is that they give 1-size fits all routines for everyone. Wrong … overweight people will often get injured on these type of programs. If you have more than 25 pounds to lose and you
0 Comments
Many of you may not be comfortable with an effective way to Lose 6 Kg In 3 Weeks. This can be attributed to the general consensus on short term programs for losing weight. And there actually is a good reason for that! The main idea is that once you revert back to your old lifestyle
0 Comments